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Lifting weights is my absolute favorite way to workout. Ther..

Lifting weights is my absolute favorite way to workout. There’s so many ways to exercise to feel good between different classes, yoga, weight training, doing different kinds of cardio. Then even incorporating a mix to keep it interesting. My favorite way to train is combining the stairmaster for cardio along with weight training with free weights and machines. What’s your favorite way to workout?

Lifting weights is my absolute favorite way to workout. Ther..

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