one more fact about wellness because I found this to be supe..
Added 2020-06-19 21:48:48 +0000 UTCone more fact about wellness because I found this to be super interesting! long story short: you burn less in the sun when your cells are fed right the nutrients they need to survive and fed less of what kills them. long story below . . . . . . . . so when you cut out the bad, processed foods, particularly the cooking seeds oils like canola, your cells will be able to handle the sun much better. This means you won't burn as much! Obviously, if you're outside for 2324235 hours, you'll burn eventually, but what scientists found is the people who worked out in the sun each day, typically farmers, who had a low carb, protein-rich diet, free from processed food and sugars had NO signs of skin cancer. None. Not even one farmer had melanoma. And in fact, skin cancer rates didn't increase UNTIL CANOLA OIL AND PROCESSED SUGAR WERE MADE MORE READILY AVAILABLE! Isn't that just.......fucked? Experiment I did with myself: I've been cheating on my diet because I've been stressed. Cheating on my diet means sugars and carbs. And I don't have a limit when I cheat, I just go ham. And I hadn't gotten burnt all summer UNTIL the month when I added sugar and starches back into my diet. That is one lesson I'll never ever forget. AND IT'S NOT JUST ME! Scroll to see what others are saying on reddit!
