Was limited on time tonight Hit some delts and chest 4 set..
Added 2021-07-17 01:26:57 +0000 UTCWas limited on time tonight Hit some delts and chest 4 sets of bench 4 sets of db flys supersetted with 4 sets of standing front db raises 4 sets of seated machine shoulder presses supersetted with 4 sets of incline machine chest presses 4 sets of seated reverse machine flys 2 sets of cable crunches 50 reps each
