Tonight I did some tricep and chest work. 6 sets of bench 4 ..
Added 2021-07-03 00:26:42 +0000 UTCTonight I did some tricep and chest work. 6 sets of bench 4 sets of close grip a bench 4 sets of db skull crushers 4 sets of tricep pressdowns 4 sets of overhead tricep extensions 4 sets of seated chest preses 2 sets of machine flys
