Legs tonight. 6 sets of squats - went up to 485lbs for 8 4 ..
Added 2021-04-22 02:17:18 +0000 UTCLegs tonight. 6 sets of squats - went up to 485lbs for 8 4 sets of standing weighted calve raises 6 sets of leg extensions 4 sets of seated calve presses 6 sets of single leg curls 6 sets of 2 abductor machine (3 on each)
