Few shots after last nights lift. Chest, tris and delts. ..
Added 2020-11-10 22:24:11 +0000 UTCFew shots after last nights lift. Chest, tris and delts. 5 sets of bench 5 sets of rope press downs 5 sets of seated machine press 5 sets of dumbbell flys 5 sets of weighted dips 5 sets of barbell shoulder presses Solid lifts, feels good to be back. Hitting some bis and back tonight.
