Yeah buddy, Found a local gym in daytona! Hit some chest t..
Added 2020-11-02 19:51:48 +0000 UTCYeah buddy, Found a local gym in daytona! Hit some chest tris and shoulders today. 4 sets of flat bench 4 sets of db flys 4 sets of seated machine press 3 sets of front db raises 3 sets of side lateral db raises 4 sets of barbell shoulder presses 4 sets of ez bar cable press downs 3 sets of db kick backs 3 sets of close grip flat bench.
