Here’s a video on how I do bicep pushups! Notice how I don’t..
Added 2020-07-22 17:55:00 +0000 UTCHere’s a video on how I do bicep pushups! Notice how I don’t go all the way up or all the way down so that I’m having constant pressure on my bicep and shoulder muscles. Let me know what other kind of workout things you would like! I know this isn’t really explicit but a lot of you are asking for workout advice so that’s why I’m posting it here, please comment and let me know what you think! I apologize if this video disappoints anyone it’s meant to be educational to help people
